Monday, August 31, 2015

Infinite Youth

On the way to work this morning my husband made the observation that it's been super hot here in Southern California isn't helping our drought. With all the water limitations so much of grass has died and thatched, our trees leaves are browning and have began falling is making it look like we are in the middle of fall. All the locals are hoping for El NiƱo to hit this coming fall and revive our sunny state once again. 

I am in love with my new ' locals only' re from Infinite youth LA  which is based out of LA. They are an  independent etsy shop with sweet apparrel that you'll fall head over heels for . This 'Locals Only' tee is so rad!! It's not just extremely cool but it is made from organic materials. I love to support companies with good ethics and integrity and Infinite Youth fits right into that very small bracket within the big fashion world. 

This locals only tee is so easy to pair with all kinds of styles. Hit it yet there Instagram @infiniteyouthla or check out their etsy shop www.etsy.com/shop/infiniteyouthla


Wednesday, August 26, 2015

Temecula Sunrise Hot Air Balloon


My husband and I have a bucket list things we want to do (just like anyone else). So far in the three years we have been together we have crossed off parasailing, wine tasting and now hot air ballooning. We are also crossing off in October a trip to Italy where we will travel to Venice, Florence, Pisa, Tuscany and Rome. 

This weekend we woke up bright and early at 4:30am (well I did, a girls got to look cute) and off we went into foggy back lane of wine country to meet up with the flight crew. The whole experience was incredible as we watch them fill the balloon with air to hopping in the basket. Standing in the basket feeling the heat of the burners above you and seeing three men putting there whole weight on the outside of the basket so it stays grounded makes you feel an anticipation for flight. Taking off was such a trip! I can only equate it to how you feel watching the movie UP, as you see him float away up into the sky. You literally feel like your floating on thin air and it's overwhelmingly peaceful. Knowing there is only a wicker basket between you and a 6000 foot drop gives you quite a thrill. We watched the sun fully rise through the clouds and watched the fog recede, revealing miles of orchards winery's and family farms. One of the most amazing moments was looking out on the horizon and seeing at least six other hot air balloons taking flight, all at different altitudes. After about an hour of flying high and drifting a few miles we began our decent which I assumed would be the scariest part which it was. It was quite surprising how quickly we floated back down but that wasn't the scary part, it was the question of where do we land? Gliding over houses, lakes, cattle pens and vineyards, we came to a farm where our pilot literally shouts to someone standing outside in there yard "Is it okay if we land here?" they yell back "Sure". Coming in to land we bent our knees and held on tight...thump, slide, bump, slide, bump, slide and then the same three guys come running and jump on to the sides of then basket, finally we are grounded!

Ungracefully existing the basket we end our flight with a glass of champagne (or three), the pilot recites an old Irish flight prayer that is tradition after safely taking a balloon ride and hearing a little history of hot air ballooning.

Wow, what an experience that everyone would should try.  


Thursday, August 20, 2015

Alphabet Home Workout

This is just a quick little blog about a workout I did today. I usually would go to my mma gyms Bootcamp class but we have out of town (country) guests coming over for a BBQ tonight. I really want to stay on track with my fitness and usually when I say "I'll just workout home" means go home sit on the couch until my husband gets home haha. Today I actually did workout, the alphabet workout. 

It's so simple, there is no time constraint, it'll only take 30 minutes and if it's too easy just up the reps and time. 

A- 50 jumping jacks
B- 20 crunches
C- 30 squats
D- 15 push ups
E- 1 min wall sit
F- 10 burpees
G- 20 arm circles (both directions)
H- 20 squats
I- 30 jumping jacks
J- 15 crunches 
K- 15 push ups
L- 2 min walk sit
M- 20 burpees
N- 25 burpees
O- 40 jumping jacks
P- 20 arm circles (both directions)
Q- 30 crunches
R- 20 push ups
S- 30 burpees
T- 20 squats
U- 30 arm circles (both directions)
V- 3 min wall sit
W- 30 up downs
X- 60 jumping jacks
Y- 15 cruches
Z- 20 push ups

A friend of mine posted this workout on Facebook and then I adapted it by adding a few more reps. I loved it! I got a good sweaty 30 minutes with a little bit of everything for a full body workout. Now if I had more time I would have gone for a run then done this alphabet workout too.