Alphabet Home Workout

This is just a quick little blog about a workout I did today. I usually would go to my mma gyms Bootcamp class but we have out of town (country) guests coming over for a BBQ tonight. I really want to stay on track with my fitness and usually when I say "I'll just workout home" means go home sit on the couch until my husband gets home haha. Today I actually did workout, the alphabet workout. 

It's so simple, there is no time constraint, it'll only take 30 minutes and if it's too easy just up the reps and time. 

A- 50 jumping jacks

B- 20 crunches

C- 30 squats

D- 15 push ups

E- 1 min wall sit

F- 10 burpees

G- 20 arm circles (both directions)

H- 20 squats

I- 30 jumping jacks

J- 15 crunches 

K- 15 push ups

L- 2 min walk sit

M- 20 burpees

N- 25 burpees

O- 40 jumping jacks

P- 20 arm circles (both directions)

Q- 30 crunches

R- 20 push ups

S- 30 burpees

T- 20 squats

U- 30 arm circles (both directions)

V- 3 min wall sit

W- 30 up downs

X- 60 jumping jacks

Y- 15 cruches

Z- 20 push ups

A friend of mine posted this workout on Facebook and then I adapted it by adding a few more reps. I loved it! I got a good sweaty 30 minutes with a little bit of everything for a full body workout. Now if I had more time I would have gone for a run then done this alphabet workout too.